{"id":159210,"date":"2021-05-05T10:00:37","date_gmt":"2021-05-05T08:00:37","guid":{"rendered":"https:\/\/stuwo.ovl.cloud\/\/?p=159210"},"modified":"2021-05-05T09:48:57","modified_gmt":"2021-05-05T07:48:57","slug":"motivation-in-studies","status":"publish","type":"post","link":"https:\/\/stuwo.ovl.cloud\/en\/blog\/motivation-in-studies\/","title":{"rendered":"Motivation in your studies: 10 helpful tips"},"content":{"rendered":"<div id='av-layout-grid-1'  class='av-layout-grid-container av-78firl-c631ae41a668636fcb7900020bc361a5 entry-content-wrapper main_color av-flex-cells av-break-at-tablet  avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6bd3tt-0511636119a7e62baebab3c129f2dfbf\">\n.flex_cell.av-6bd3tt-0511636119a7e62baebab3c129f2dfbf{\nvertical-align:top;\nbackground:url(https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1030x686.jpg) 50% 50% no-repeat scroll ;\n}\n.responsive #top #wrap_all .flex_cell.av-6bd3tt-0511636119a7e62baebab3c129f2dfbf{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-6bd3tt-0511636119a7e62baebab3c129f2dfbf av-gridrow-cell av_one_half no_margin  avia-builder-el-1  el_before_av_cell_one_half  avia-builder-el-first  avia-full-stretch'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgjj9xsj-a667221f5e574213bb2f6447ec3211fd\">\n#top .hr.hr-invisible.av-kgjj9xsj-a667221f5e574213bb2f6447ec3211fd{\nheight:150px;\n}\n<\/style>\n<div  class='hr av-kgjj9xsj-a667221f5e574213bb2f6447ec3211fd hr-invisible  avia-builder-el-2  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dyhr5-99927f5945708bf13e84cb9abee7d045\">\n.flex_cell.av-dyhr5-99927f5945708bf13e84cb9abee7d045{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-dyhr5-99927f5945708bf13e84cb9abee7d045{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-dyhr5-99927f5945708bf13e84cb9abee7d045 av-gridrow-cell av_one_half no_margin  avia-builder-el-3  el_after_av_cell_one_half  avia-builder-el-last '  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kob4y0av-4b8ad923f3938751fac0dec0b6ac21fa\">\n#top .av-special-heading.av-kob4y0av-4b8ad923f3938751fac0dec0b6ac21fa{\npadding-bottom:0;\n}\nbody .av-special-heading.av-kob4y0av-4b8ad923f3938751fac0dec0b6ac21fa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kob4y0av-4b8ad923f3938751fac0dec0b6ac21fa .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kob4y0av-4b8ad923f3938751fac0dec0b6ac21fa av-special-heading-h1 blockquote modern-quote  avia-builder-el-4  el_before_av_hr  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Motivation in your studies: this is how you can do it!<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1\">\n#top .hr.hr-invisible.av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1{\nheight:5px;\n}\n<\/style>\n<div  class='hr av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1 hr-invisible  avia-builder-el-5  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-jtjtmedc-32aa8e1c6ffcbae42d838925d9b3f0a9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Written by:<strong> Christina Pichler, 05.11.2020<br \/>\n<\/strong><\/p>\n<\/div><\/section><br \/>\n<div class='flex_column_table av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755 sc-av_one_full av-break-at-tablet-flextable av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755\">\n#top .flex_column_table.av-equal-height-column-flextable.av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755{\nmargin-top:15px;\nmargin-bottom:0px;\n}\n.flex_column.av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bbw9h-e9ea24d4a9970947ae9a10c1728f5755 av_one_full  avia-builder-el-7  el_after_av_textblock  avia-builder-el-last  first av-break-at-tablet flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-jtjtmedc-32aa8e1c6ffcbae42d838925d9b3f0a9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Studying is the right choice for you, but you have reached your all-time low in motivation? Doubts arise and you don\u2019t seem to be able to get excited about anything?<\/p>\n<p><strong>Do not worry.<\/strong> Most phases pass after a little while and having difficulties with motivation is totally normal. However, you can also help your luck a little and try various things to make your studies enjoyable again.<br \/>\nWe put together 10 tips for you, on how you can gain back your motivation and start fresh.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/p>\n<\/div><\/div>\n<\/div>\n<div id='av_section_1'  class='avia-section av-73734u-e654b2f47cc625f39101c2a047ce5327 main_color avia-section-default avia-shadow  avia-builder-el-9  el_after_av_layout_row  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-159210'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>1. Enjoy previous successes<\/h2>\n<p>If you just had a very stressful phase in your studies, due to a recently passed exam marathon for example, it is quite understandable that you do not feel like jumping any further. Enjoy the feeling of achievement for previous good grades. \u00a0We should definitely celebrate ourselves and be proud of how far we have come already! When we become aware of previous successes, the motivation usually increases all by itself, because we can see that all the effort is actually worth it.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-11  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6kn5ly-94af8cf6914488984c70ba8b33658f5e sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-94af8cf6914488984c70ba8b33658f5e\">\n.flex_column.av-6kn5ly-94af8cf6914488984c70ba8b33658f5e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-94af8cf6914488984c70ba8b33658f5e av_one_half  avia-builder-el-12  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-e33ffd29f67fa70c99171cfd4f12672d\">\n.avia-image-container.av-k3r9zx38-e33ffd29f67fa70c99171cfd4f12672d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-e33ffd29f67fa70c99171cfd4f12672d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-e33ffd29f67fa70c99171cfd4f12672d av-styling- avia-align-center  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first  av-desktop-hide av-medium-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-148843 avia-img-lazy-loading-not-148843 avia_image ' src=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1030x740.jpg\" alt='' title='Young brunette woman creating her Feng Shui wish map'  height=\"740\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1030x740.jpg 1030w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-300x215.jpg 300w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-768x551.jpg 768w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1536x1103.jpg 1536w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1500x1077.jpg 1500w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-705x506.jpg 705w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board.jpg 2000w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-jy4ae4sq-f5c2a1847752e6904de183e2b2b39e3a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>2. Motivation board: Visualize goals and success<\/h2>\n<p>If you internalize your goals and successes, it will help with your motivation as well. Always keep in mind what you have already achieved and where you want to go next. You can set up a personal \u201cmotivation board\u201d for this, because repetition helps us memorize things better. Everything that you have already achieved and that you are proud of can be included. Your content may or may not be directly related to your goal. Success in sports or other hobbies also deserves a place here. These achievements represent perseverance or other skills that can help you with studying. Your motivation board should be placed somewhere where you can always see it and not be hidden in the deepest corner of your room. The space above your desk is ideal, for example.<br \/>\nProgress can also be shown here. Break tasks up in little steps if you are doing this, which you can then display on your motivation board and tick off after completion. This way you can see where you stand and how far your goal is. That itself is pure motivation<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-ba6e8220906b4fd8a3c9ce922b56c0ee\">\n.flex_column.av-6kn5ly-ba6e8220906b4fd8a3c9ce922b56c0ee{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-ba6e8220906b4fd8a3c9ce922b56c0ee av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-10d153689cb844eb2a49a9378361af29\">\n.avia-image-container.av-k3r9zx38-10d153689cb844eb2a49a9378361af29 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-10d153689cb844eb2a49a9378361af29 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-10d153689cb844eb2a49a9378361af29 av-styling- avia-align-center  avia-builder-el-16  avia-builder-el-no-sibling  av-small-hide av-mini-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-148843 avia-img-lazy-loading-not-148843 avia_image ' src=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1030x740.jpg\" alt='' title='Young brunette woman creating her Feng Shui wish map'  height=\"740\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1030x740.jpg 1030w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-300x215.jpg 300w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-768x551.jpg 768w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1536x1103.jpg 1536w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-1500x1077.jpg 1500w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board-705x506.jpg 705w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/vision-board.jpg 2000w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-17  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>3. Small steps for big tasks<\/h2>\n<p>Sometimes tasks seem so big and unsolvable that they are somehow threatening. You hardly seem to be able to cope with it and you find yourself wondering if you can actually do it. Motivation is lacking, sometimes panic starts to spread. Examination phases are the perfect example. Nevertheless, you can put an end to this horror very easily. Try to divide big topics into small steps. This automatically shifts your focus to the next sub-goal, which will be easier to achieve. If we think in small, doable steps, we do not only have the feeling of making progress, but the big goal is getting a little closer every time you complete a task as well.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-19  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>4. Share your success and your goals with other people<\/h2>\n<p>Do you want to finish your master\u2019s thesis by summer or complete your homework right after the compulsory lectures? Then talk about it with people close to you. They will keep asking you about your goals and will look forward to your progress with you. Even if you are not making good progress or are in need of a few words of encouragement, you will surely find the necessary help and support for your motivation here.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-21  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-2g99i-9d2d3d5c594140ede8ab5cd11aa3815b sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-9d2d3d5c594140ede8ab5cd11aa3815b\">\n.flex_column.av-2g99i-9d2d3d5c594140ede8ab5cd11aa3815b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-9d2d3d5c594140ede8ab5cd11aa3815b av_one_half  avia-builder-el-22  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-a24f1a81877347d0de631aa062ed33fb\">\n.avia-image-container.av-k3r9zx38-a24f1a81877347d0de631aa062ed33fb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-a24f1a81877347d0de631aa062ed33fb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-a24f1a81877347d0de631aa062ed33fb av-styling- avia-align-center  avia-builder-el-23  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-148852 avia-img-lazy-loading-not-148852 avia_image ' src=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden-1030x623.jpg\" alt='' title='Friends group drinking cappuccino at coffee bar - People talking'  height=\"623\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden-1030x623.jpg 1030w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden-300x182.jpg 300w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden-768x465.jpg 768w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden-1536x929.jpg 1536w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden-1500x908.jpg 1500w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden-705x427.jpg 705w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/pause-mit-freunden.jpg 2000w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1\">\n#top .hr.hr-invisible.av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1{\nheight:5px;\n}\n<\/style>\n<div  class='hr av-jtogly79-ad57aec588c41c3e6e0fd3a450386ad1 hr-invisible  avia-builder-el-24  el_after_av_image  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-ba6e8220906b4fd8a3c9ce922b56c0ee\">\n.flex_column.av-6kn5ly-ba6e8220906b4fd8a3c9ce922b56c0ee{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-ba6e8220906b4fd8a3c9ce922b56c0ee av_one_half  avia-builder-el-25  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>5. Take a break<\/h2>\n<p>Are you in the middle of <a href=\"https:\/\/stuwo.ovl.cloud\/\/en\/blog\/10-tips-on-exam-preparation\/\" target=\"_blank\" rel=\"noopener\">preparing for the exam<\/a> and already running out of breath? Nothing wants to stick, everything is getting too much and you have the feeling that you just cannot handle learning anymore? If there is a point in the middle of the exam phase where your motivation crashes, you should take a break. Short breaks will help you feel motivated again.<br \/>\nA short walk in the countryside, meeting with friends in your favorite caf\u00e9 or a quiet afternoon on the couch in sweatpants often work wonders. Everyone has to take a deep breath from time to time. After that, things usually tend to go uphill again and learning will be easier for you if you have briefly stepped away from what you are learning.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-27  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>6. The motivation to start<\/h2>\n<p>You can&#8217;t do things the way you want to? Do you constantly miss deadlines or are you just getting things done on time? Is everything too much for you, which is why starting is already a big hurdle? The whole thing has a name: <strong>procrastination<\/strong>. <a href=\"https:\/\/stuwo.ovl.cloud\/\/en\/blog\/procrastination-tips\/\" target=\"_blank\" rel=\"noopener\">To prevent this from happening<\/a>, find suitable solutions to better structure yourself. Set clear priorities and find ways to use notes, plans or calendar entries to keep track of what is currently important and what you want to achieve each day for example. Of course, these daily goals should be rewarded! Also, be aware that once you start, things tend to get easier. Postponing them usually only makes you worry more. What are you waiting for?<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-29  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>7. Solutions for motivation robbers<\/h2>\n<p>Student life is often portrayed as if everything were carefree and relaxed. You hang out in student bars all the time, live in a wild flat share, have fun at sociable student dormitories and skip lectures all the time. However, that is often not more than a clich\u00e9. <strong>Active studying is really demanding<\/strong>. For example, if you are barely making ends meet financially and low-paying part-time jobs take up a lot of your time, you can try spending a little less money here and there. By the way, you <a href=\"https:\/\/stuwo.ovl.cloud\/\/en\/blog\/how-to-save-money-as-a-student\/\" target=\"_blank\" rel=\"noopener\">can live frugally as a student<\/a> with these tips.<\/p>\n<p>If you suffer from great <a href=\"https:\/\/stuwo.ovl.cloud\/\/en\/blog\/test-anxiety-tips\/\" target=\"_blank\" rel=\"noopener\">fear of exams<\/a>, if your private life is crazy at the moment or if you simply live with the wrong people, life as a student can be really stressful. It is only logical that your motivation will vanish and your worries will overshadow your enjoyment of studying. Try to find personal solutions and eliminate triggers. Be sure to work on these burdens before your studies and your motivation continue to suffer.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-31  el_after_av_textblock  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6kn5ly-94af8cf6914488984c70ba8b33658f5e sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-94af8cf6914488984c70ba8b33658f5e\">\n.flex_column.av-6kn5ly-94af8cf6914488984c70ba8b33658f5e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-94af8cf6914488984c70ba8b33658f5e av_one_half  avia-builder-el-32  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-f2ec1f55f052d90c212ebddf3c9a9a9d\">\n.avia-image-container.av-k3r9zx38-f2ec1f55f052d90c212ebddf3c9a9a9d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-f2ec1f55f052d90c212ebddf3c9a9a9d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-f2ec1f55f052d90c212ebddf3c9a9a9d av-styling- avia-align-center  avia-builder-el-33  el_before_av_textblock  avia-builder-el-first  av-desktop-hide av-medium-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-148849 avia-img-lazy-loading-not-148849 avia_image ' src=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1030x686.jpg\" alt='' title='Fellow students sitting on floor in campus and preparing togethe'  height=\"686\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1030x686.jpg 1030w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-300x200.jpg 300w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-768x512.jpg 768w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1536x1024.jpg 1536w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1500x1000.jpg 1500w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-705x470.jpg 705w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten.jpg 2000w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>8. Group work \u2013 get inspired and motivated<\/h2>\n<p>When you work with others, the group dynamic tends to pull you along and you often achieve goals that you probably would not have achieved on your own. In addition, the joint appointments of your study groups will help you to stay on track. By the way, \u00a0 is particularly useful when preparing for oral exams. And after the work is done, celebrating success with your group is ultimately more fun than alone. However, choose the right people for this. Because group dynamics can also go in the wrong direction. If no one has the necessary motivation, the whole group is happy to be distracted and the motivation will be completely gone. Look for a group that pulls you along and get involved in return. If they have to constantly chase after you, in order for you to meet deadlines and appointments, you will probably no longer be included in the group. There should always be a give and take from everyone involved so that the joint work is motivated and the group dynamic works well.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-9d7efa5163734c591f0ac43a8ab4fa57\">\n.flex_column.av-2g99i-9d7efa5163734c591f0ac43a8ab4fa57{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-9d7efa5163734c591f0ac43a8ab4fa57 av_one_half  avia-builder-el-35  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-40cc6998352063b462eb15bc7f8beeec\">\n.avia-image-container.av-k3r9zx38-40cc6998352063b462eb15bc7f8beeec img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-40cc6998352063b462eb15bc7f8beeec .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-40cc6998352063b462eb15bc7f8beeec av-styling- avia-align-center  avia-builder-el-36  el_before_av_hr  avia-builder-el-first  av-small-hide av-mini-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-148849 avia-img-lazy-loading-not-148849 avia_image ' src=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1030x686.jpg\" alt='' title='Fellow students sitting on floor in campus and preparing togethe'  height=\"686\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1030x686.jpg 1030w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-300x200.jpg 300w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-768x512.jpg 768w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1536x1024.jpg 1536w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-1500x1000.jpg 1500w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten-705x470.jpg 705w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/gruppenarbeiten.jpg 2000w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-9913ea187a93605d53dcf2639dad44fa\">\n#top .hr.hr-invisible.av-jtogly79-9913ea187a93605d53dcf2639dad44fa{\nheight:5px;\n}\n<\/style>\n<div  class='hr av-jtogly79-9913ea187a93605d53dcf2639dad44fa hr-invisible  avia-builder-el-37  el_after_av_image  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-38  el_after_av_one_half  el_before_av_one_half  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-6kn5ly-94af8cf6914488984c70ba8b33658f5e sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6kn5ly-94af8cf6914488984c70ba8b33658f5e\">\n.flex_column.av-6kn5ly-94af8cf6914488984c70ba8b33658f5e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6kn5ly-94af8cf6914488984c70ba8b33658f5e av_one_half  avia-builder-el-39  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-dca5365e56ccf418113881ef1b678e1e\">\n.avia-image-container.av-k3r9zx38-dca5365e56ccf418113881ef1b678e1e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-dca5365e56ccf418113881ef1b678e1e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-dca5365e56ccf418113881ef1b678e1e av-styling- avia-align-center  avia-builder-el-40  el_before_av_textblock  avia-builder-el-first  av-desktop-hide av-medium-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-148846 avia-img-lazy-loading-not-148846 avia_image ' src=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1030x686.jpg\" alt='' title='Tired student trying to study in the night'  height=\"686\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1030x686.jpg 1030w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-300x200.jpg 300w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-768x512.jpg 768w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1536x1024.jpg 1536w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1500x1000.jpg 1500w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-705x470.jpg 705w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin.jpg 2000w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>9. When studying robs your motivation<\/h2>\n<p>Some semesters run great and practically on their own. Cool people, casual lectures and awesome grades. Then there are those phases where everything is tough. The lectures are boring, the lecturers unsympathetic and your studies only seem to annoy you. Yes, sometimes we imagine studying, the new place of residence or the entire situation to be a bit easier than it actually is. This can happen and it is totally normal. Question your expectations and be honest with yourself. Were your ideas not completely realistic and did the harsh reality catch up with you? How could you handle it differently? Try to think about what will help you personally if you cannot find any motivation at all and what your own motivation strategy might look like in the long term.<\/p>\n<p>If you question everything and are wondering, whether to quit your studies, that&#8217;s of course a big decision that shouldn&#8217;t be made on a whim. That is why we have put together all the information on the subject of &#8220;<a href=\"https:\/\/stuwo.ovl.cloud\/\/en\/blog\/dropping-out-of-university\/\" target=\"_blank\" rel=\"noopener\">dropping out of your studies<\/a>&#8220;.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g99i-9d7efa5163734c591f0ac43a8ab4fa57\">\n.flex_column.av-2g99i-9d7efa5163734c591f0ac43a8ab4fa57{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2g99i-9d7efa5163734c591f0ac43a8ab4fa57 av_one_half  avia-builder-el-42  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k3r9zx38-b4a59a63ee9eec7208fabd5ca10f6c62\">\n.avia-image-container.av-k3r9zx38-b4a59a63ee9eec7208fabd5ca10f6c62 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k3r9zx38-b4a59a63ee9eec7208fabd5ca10f6c62 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k3r9zx38-b4a59a63ee9eec7208fabd5ca10f6c62 av-styling- avia-align-center  avia-builder-el-43  el_before_av_hr  avia-builder-el-first  av-small-hide av-mini-hide'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-148846 avia-img-lazy-loading-not-148846 avia_image ' src=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1030x686.jpg\" alt='' title='Tired student trying to study in the night'  height=\"686\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1030x686.jpg 1030w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-300x200.jpg 300w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-768x512.jpg 768w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1536x1024.jpg 1536w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-1500x1000.jpg 1500w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin-705x470.jpg 705w, https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2020\/11\/ausgelaugte-studentin.jpg 2000w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtogly79-9913ea187a93605d53dcf2639dad44fa\">\n#top .hr.hr-invisible.av-jtogly79-9913ea187a93605d53dcf2639dad44fa{\nheight:5px;\n}\n<\/style>\n<div  class='hr av-jtogly79-9913ea187a93605d53dcf2639dad44fa hr-invisible  avia-builder-el-44  el_after_av_image  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-45  el_after_av_one_half  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>10. Find your own strategy to stay motivated<\/h2>\n<p>Everyone is different in what actually helps in the respective situation. The best way to find out for ourselves is usually to think about it. All of these tips can be well-intentioned ideas, but what motivates you personally, you can only find out for yourself. Maybe a good coffee and a little break is enough to get you motivated to go back to studying. Maybe you need some exercise to regain your motivation or you simply need a long phone call with a good friend. Once you have found your personal strategy, it is great to apply it to all sorts of situations in order to find your way back.<\/p>\n<\/div><\/section>\n<div  class='hr av-67ddri-41246adb82eb20f9271331161b8c66cb hr-short  avia-builder-el-47  el_after_av_textblock  el_before_av_textblock  hr-left'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-60022e-53bb3d26fdc2272bcdd40065ab042c11 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Of course, motivation does not appear magically, it is a very individual matter. We at <a href=\"https:\/\/stuwo.ovl.cloud\/\/en\/\">STUWO<\/a> hope that our tips can help you to find your own personal motivation strategy.<\/p>\n<p>We wish you a lot of fun and good luck with your studies.<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0\">\n.avia-section.av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/stuwo.ovl.cloud\/wp-content\/uploads\/2019\/08\/2000x600px_2b-1500x430.jpg);\nbackground-position:50% 50%;\nbackground-attachment:fixed;\n}\n.avia-section.av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0 .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#000000;\n}\n<\/style>\n<div id='kontakt-fullscreen'  class='avia-section av-jtkaeqc6-39f2be0b15b578b61b6c34ef0d9581a0 alternate_color avia-section-huge avia-no-border-styling  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